"Which Best Defenders cheat sheet do you use and why?"

#PokemonGO: I was using Profesor Kukui's for a while, then saw Qmike factored in stamina bar fill on damage and that was great for a few days. But now Qmike came out with another set of stats and the associated cheat sheet basically turns all his previous moves upside down.I'm wondering what the hell I should pay attention to, like many here I'm guessing. Can anyone summarize what is changing that is making the movesets so vastly different in their effectiveness? What is the "best" cheat sheet to use? via /r/TheSilphRoad http://ift.tt/2bVE5aI